Personal/Career Coaching

Empowering individuals to achieve career growth, leadership success, and corporate excellence through personalized coaching

What Is Career Coaching?

IAT (Integrated Attachment Theory) Career Coaching is a personalized coaching approach that helps individuals align their career paths with their core attachment styles, subconscious beliefs, and emotional needs. Rooted in the Integrated Attachment Theory framework, this method guides you in uncovering internal blocks, identifying purpose-driven goals, and building lasting confidence. By integrating mindset, emotional intelligence, and practical career strategies, IAT Career Coaching empowers you to create a fulfilling and balanced professional life.

Innovative*

Who Would Benefit from IAT Career Coaching?

My Approach

In IAT Personal and Career Coaching, my goal is to meet you exactly where you are—without judgment and without pressure. Together, we focus on who you are today and where you want to go, blending practical tools with meaningful insight. Whether you’re navigating career transitions, leadership challenges, or personal growth, we work toward clear, achievable goals that align with your values. This is a future-focused space to build confidence, clarity, and momentum—both professionally and personally

How It Works?

 
 
Choose a Coaching Plan
IAT Personal/Career Coaching offers flexible formats to meet diverse needs:
1:1 Coaching: Personalized sessions (1–2 hours each) over an average of 8 weeks to support deep individual growth and career alignment.
Team Coaching: Half-day or full-day interactive workshops designed to strengthen team dynamics, emotional intelligence, and productivity.
Corporate Presentations: Engaging large-group sessions perfect for conferences, leadership retreats, or company-wide trainings focused on mindset, communication, and performance.
 

( MORE ABOUT )

Can You Relate To This?

If that sounds like you, you’re not alone. At Adapt Physical Therapy we see this type of thing all the time. In fact, people who come to see us have often:

  • Thought the pain would go away on its own, but it didn’t
  • Paid several visits to the doctor, only to be told to “just rest” and hope it goes away
  • Gone to “traditional” physical therapy where they were worked on for 5 minutes, given ice or a stim unit for 20, then given a sheet of generic exercises not customized for them
  • Tried foam rolling, a hot tub, Youtube exercises, but nothing gave them long term relief
  • Tried to exercise or play through the pain, but all that did was make matters worse
  • Been told by a friend or family member that everyone feels this way as they get older – making it easy to accept it as a part of life

( HOW IT WORKS )

Everyone deserves to reach their goals

How do you get our coaching

We are here to guide you every step of the way.

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Contact Us

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Initial Session

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Customized Coaching Plan

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Begin Your Journey

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Meet your goals to a better life

Personal/Career Coaching Request

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